Lift And Nourish

Last Updated: 04-01-2024

1. Introduction

Welcome to Lift And Nourish.
This privacy policy outlines how we collect, use, protect, and handle your personal information on liftandnourish.com.

Personal Data: This may include your email address and name, which you provide when signing up for our newsletters.
Usage Data: Information on how the Service is accessed and used, such as page views, site navigation patterns, and interactions with the site. This includes data collected through Google Analytics.

To provide and maintain our Service.
To notify you about changes to our Service.
To provide customer support.
To gather analysis or valuable information so that we can improve our Service, including through the use of Google Analytics.
To monitor the usage of our Service.
To detect, prevent, and address technical issues.
To send you newsletters and promotional materials that you have agreed to receive.

We use Google Analytics, a web analytics service provided by Google, Inc. (“Google”), to collect, monitor, and analyze data about your usage of our site. This helps us understand and improve user experience.
Google Analytics collects information such as how often users visit our site, what pages they visit, and what other sites they used prior to visiting our site.
The information generated by the cookie about your use of the website (including your IP address) will be transmitted to and stored by Google.
You can opt-out of Google Analytics using Google Analytics Opt-out Browser Add-on.

We use cookies and similar tracking technologies to track activity on our Service and hold certain information, including for Google Analytics.
Cookies are files with a small amount of data which may include an anonymous unique identifier.
You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent.

The security of your data is important to us, but remember that no method of transmission over the Internet or method of electronic storage is 100% secure.

You have certain data protection rights, including the right to access, update, or delete the information we have on you.
You have the right to withdraw consent at any time where we rely on your consent to process your personal information.

We may employ third-party companies and individuals to facilitate our Service ("Service Providers"), to provide the Service on our behalf, to perform Service-related services, or to assist us in analyzing how our Service is used.

Our Service may contain links to other sites that are not operated by us. If you click on a third-party link, you will be directed to that third party's site.

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

If you have any questions about this Privacy Policy, please contact us at nicktheo1@hotmail.co.uk.